This refreshing Chicken Avocado Cucumber Salad is a light, protein-packed meal that’s perfect for lunch, dinner, or meal prep.
Loaded with juicy tomatoes, crisp cucumbers, creamy avocado, and tender chicken, it’s tossed in a simple dressing for the ultimate clean, wholesome bite. Ready in minutes and full of flavor!
Ingredients:
- 1 cup cooked chicken breast, diced or shredded
- 1 large ripe avocado, diced
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- ½ cup red onion, thinly sliced
- 2 tablespoons feta cheese (optional, for a salty kick)
Dressing (optional but recommended):
- 2 tablespoons olive oil
- 1 tablespoon lemon juice (or red wine vinegar)
- Salt & black pepper to taste
- ½ teaspoon dried oregano or fresh herbs (optional)
Instructions:
- Prep Ingredients: Dice avocado, cucumber, and chicken. Halve cherry tomatoes and thinly slice red onion.
- Make Dressing: In a small bowl, whisk together olive oil, lemon juice, salt, pepper, and oregano.
- Toss Salad: In a large bowl, combine all ingredients. Gently toss with dressing.
- Serve: Sprinkle with feta cheese if using. Serve immediately or chill for later.
Quick Info:
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Serves: 2
- Perfect for: Low-carb lunch, healthy meal prep, summer salad
Tips & Variations:
- Use rotisserie chicken for convenience.
- Add chopped fresh herbs like parsley, dill, or cilantro for brightness.
- For extra crunch, toss in toasted pine nuts or sunflower seeds.
