Smoked Salmon & Avocado Toast with Poached Egg and Cream Cheese

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Elevate your breakfast or brunch with this sophisticated yet surprisingly simple Smoked Salmon & Avocado Toast, crowned with a perfectly poached egg. This dish is a symphony of textures and flavors: the satisfying crunch of toasted sourdough, the creamy richness of avocado and cream cheese, the delicate saltiness of smoked salmon, and the ultimate indulgence of a runny-yolk poached egg. It’s a balance of freshness, tang, and savory notes, creating a visually stunning and incredibly satisfying meal that feels luxurious but can be on your table in minutes.


Detailed Ingredients

For the Toast Assembly:

  • 1 thick slice of sourdough bread: Or your favorite crusty artisanal bread.
  • 2 tablespoons cream cheese: Whipped cream cheese spreads more easily, but regular cream cheese is also fine.
  • ½ avocado: Diced, sliced, or mashed (depending on your preference for texture).
  • 2 ounces smoked salmon: High-quality lox or nova salmon for the best flavor.
  • 1 poached egg: Prepared to your desired yolk consistency.
  • A few thin slices of red onion: Adds a sharp, piquant crunch.
  • ½ teaspoon capers (optional but highly recommended): Provides a briny, tangy counterpoint.
  • Fresh chives or dill: Finely chopped, for garnish and fresh herbaceous notes.
  • Salt & freshly ground black pepper: To taste.
  • Drizzle of olive oil or squeeze of lemon juice (optional): For added richness or brightness.

Equipment:

  • Toaster or toaster oven (for bread)
  • Small saucepan (for poaching egg)
  • Slotted spoon
  • Small bowl (for cracking egg)
  • Serving plate

Step-by-Step Instructions

  1. Toast the Bread:
    • Place the thick slice of sourdough bread in your toaster or toaster oven.
    • Toast until it is beautifully golden brown and crisp on the edges, but still slightly tender in the center. A well-toasted base is crucial for structural integrity.
    • Once toasted, immediately spread the cream cheese evenly over the warm surface of the toast. The warmth of the bread will help the cream cheese spread smoothly.
  2. Prepare the Poached Egg:
    • Fill a small pot with about 2-3 inches of water. Add a splash of white vinegar (about 1 teaspoon per cup of water) – this helps the egg whites coagulate.
    • Bring the water to a gentle simmer (small bubbles, not a rolling boil).
    • Carefully crack one egg into a small bowl or ramekin.
    • Gently slide the egg from the bowl into the simmering water. If poaching multiple eggs, do one at a time or ensure plenty of space between them.
    • Poach for 3-4 minutes for a beautifully runny yolk, or longer if you prefer a firmer yolk.
    • Using a slotted spoon, carefully remove the poached egg from the water. Gently pat it dry on a paper towel to remove excess water.
  3. Assemble the Toast:
    • Once the cream cheese is spread, arrange the diced or sliced avocado over the cream cheese on the toast.
    • Next, artfully layer the slices of smoked salmon on top of the avocado.
    • Distribute the thin slices of red onion and the capers (if using) evenly over the salmon.
  4. Top It Off & Season:
    • Carefully place the freshly poached egg on top of the assembled toast.
    • Season generously with salt and freshly ground black pepper to taste.
    • Sprinkle a generous amount of fresh chopped chives or dill over the entire toast.
    • For an extra touch of richness, drizzle lightly with a good quality olive oil, or for a brighter flavor, squeeze a touch of fresh lemon juice over everything.
  5. Serve Immediately:
    • Present your Smoked Salmon & Avocado Toast on a plate and serve immediately, while the egg is still warm and the yolk is perfectly runny, ready to burst and meld with the other ingredients.

Tips, Variations, and Storage

  • Egg Poaching Tips: For easier poaching, swirl the water gently to create a vortex before adding the egg; this helps the white wrap around the yolk. Ensure the water is simmering, not boiling aggressively, to prevent the egg from breaking apart.
  • Bread Choice: While sourdough is excellent, a hearty whole-grain bread, rye bread, or even a toasted English muffin would also work well.
  • Cream Cheese Alternatives: Greek yogurt or crème fraîche can be used for a tangier base. A homemade herbed cream cheese (with extra dill or chives) would also be delicious.
  • Spice It Up: A pinch of red pepper flakes on the avocado or egg would add a nice kick.
  • Citrus Brightness: A squeeze of fresh lemon juice over the avocado and salmon really brightens all the flavors.
  • Garnish Options: A sprinkle of everything bagel seasoning, sesame seeds, or a few sprigs of microgreens can add visual appeal and extra flavor.
  • Make Ahead (Partial): The cream cheese can be spread, and avocado and salmon layered shortly before serving. Poach the egg just before assembling for best results. This dish is best enjoyed immediately after preparation.
  • Storage: This dish is not suitable for storage once assembled due to the poached egg and avocado.

Pairings

  • Beverages: A strong cup of coffee or espresso, fresh orange juice, a mimosa, or even a sparkling rosé would be perfect complements.
  • Side Salad: A small side salad of mixed greens with a light vinaigrette would offer a fresh counterpoint.
  • Fruit: A simple bowl of fresh berries or sliced melon would add a touch of sweetness.

Quick Info

Cuisine: American / Brunch

Yields: 1 serving

Prep Time: 5-7 minutes

Cook Time: 5-7 minutes (toast & egg)

Total Time: 10-14 minutes

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