Introduction
Cottage Cheese Pancakes are a viral high-protein breakfast loved for their soft texture, rich flavor, and incredible nutritional value. Unlike traditional pancakes, these are naturally high in protein, light on flour, and perfect for fitness lovers, busy mornings, or anyone looking for a satisfying yet healthy meal. They’re quick to prepare, easy to customize, and ideal for sweet or balanced breakfasts.
Ingredients
Pancake Batter
- 1 cup cottage cheese
- 3 large eggs
- ½ cup rolled oats or oat flour
- 1 tsp vanilla extract
- 1–2 tbsp honey or maple syrup (optional, for sweetness)
- ½ tsp baking powder
- 1 pinch of salt
For Cooking
- Butter or coconut oil (for greasing the pan)
Optional Toppings
- Fresh berries (strawberries, blueberries, raspberries)
- Greek yogurt
- Nut butter (almond, peanut, or cashew)
- Maple syrup or honey drizzle
Step-by-Step Instructions
1️⃣ Prepare the Batter
In a large mixing bowl, add the cottage cheese, eggs, vanilla extract, and honey or maple syrup. Whisk well until the mixture is mostly smooth.
In a separate bowl, combine the rolled oats (or oat flour), baking powder, and salt. Mix evenly.
Gradually add the dry ingredients to the wet mixture. Stir until fully combined. The batter will remain slightly lumpy due to the cottage cheese — this is normal and gives the pancakes their signature texture.
2️⃣ Cook the Pancakes
Heat a non-stick skillet or griddle over medium heat. Lightly grease with butter or coconut oil.
Pour approximately ¼ cup of batter per pancake onto the pan.
Cook for 2–3 minutes, until small bubbles appear on the surface and the edges begin to set. Carefully flip and cook for an additional 1–2 minutes until golden brown and cooked through.
Repeat with the remaining batter.
3️⃣ Serve
Stack the pancakes on a plate while warm. Add your favorite toppings such as fresh berries, Greek yogurt, nut butter, or a light drizzle of maple syrup.
Serve immediately for the best texture and flavor.
Tips, Variations & Storage
Tips
- Blend the batter if you prefer ultra-smooth pancakes.
- Keep the heat moderate to avoid burning while ensuring the inside cooks fully.
Variations
- Chocolate Protein Pancakes: Add 1 tbsp cocoa powder or chocolate chips.
- Savory Version: Skip vanilla and sweetener; add herbs and grated cheese.
- Extra Protein: Add 1 scoop vanilla protein powder and 1–2 tbsp milk.
Storage
- Store cooked pancakes in an airtight container in the refrigerator for up to 3 days.
- Reheat gently in a pan or microwave.
- Can be frozen for up to 1 month.
Pairings & Serving Ideas
- Serve with a fruit salad for freshness.
- Pair with a green smoothie or black coffee for a balanced breakfast.
- Great alongside scrambled eggs for a high-protein brunch plate.
Quick Info
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Servings: 2–3
- Cuisine: Healthy / Modern American
- Diet: High-Protein / Fitness Friendly
