Authentic Greek salad (Horiatiki) is a staple of Mediterranean cuisine that relies on the quality of fresh, sun-ripened ingredients rather than lettuce or complex dressings. Crisp cucumbers, sweet vine-ripened tomatoes, sharp red onions, and rich Kalamata olives are tossed with high-quality extra-virgin olive oil and topped with thick slabs of creamy Greek feta cheese. Finished with fresh oregano, this bright, refreshing dish embodies simple coastal living.
Detailed Ingredients
For the Salad:
- 4 large ripe vine tomatoes (or plum tomatoes), cut into wedges
- 1 English cucumber, partially peeled and sliced into thick half-moons
- 1/2 red onion, thinly sliced into half-rings
- 1/2 cup Kalamata olives, whole and pitted
- 7 oz (200g) authentic Greek feta cheese (block, not crumbled)
- 1 tbsp fresh oregano leaves (or 1 tsp dried wild Greek oregano)
For the Dressing & Finish:
- 1/4 cup extra-virgin olive oil (preferably Greek)
- 1 tbsp red wine vinegar
- Flaky sea salt and freshly cracked black pepper, to taste
Step-by-Step Instructions
- Prep the Vegetables: Cut the tomatoes into bite-sized wedges and place them in a large shallow bowl or platter. Slice the cucumber into thick half-moons and add to the bowl along with the thinly sliced red onion rings.
- Add Olives and Seasoning: Toss the whole Kalamata olives into the bowl. Sprinkle a pinch of flaky sea salt and freshly cracked black pepper over the fresh vegetables.
- Add the Feta Cheese: Slice the block of feta cheese into thick slabs or large cubes and place them directly on top of the salad mixture.
- Dress and Garnish: Drizzle the extra-virgin olive oil and red wine vinegar generously over the feta and vegetables. Scatter fresh oregano leaves over the entire dish just before serving.
Tips, Variations, and Storage Notes
- Tips: Do not crumble the feta beforehand; authentic Greek salads are served with large slabs or chunks of feta placed on top to preserve texture.
- Variations: Add green bell pepper rings or capers for extra crunch and tang.
- Storage: Best enjoyed fresh on the day it is made. Leftovers can be kept covered in the refrigerator for up to 24 hours, though tomatoes may lose crispness.
Pairings
- Wine & Drinks: Crisp Assyrtiko, Pinot Grigio, Sauvingon Blanc, or cold iced tea with mint.
- Sides: Grilled chicken souvlaki, lamb chops, warm pita bread, or tzatziki dip.
Quick Info
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Servings: 4
- Cuisine: Greek / Mediterranean
